Hair breakage is a common problem. Any type of hair is prone to breakage. It is usually due to causes is lack of moisture. Hair is fairly strong and can generally withstand normal grooming techniques. However, there can be thinning or breakage hair due to poor grooming habits, and following several tips can prevent these bouts of thinning and breakage.
Avoid combing hair with fine-toothed combs when wet, as this is a common cause of breakage. Although this is a tempting practice because hair straightens and detangles much better if combed when wet, the stress on the hair shaft is immense when the hair is wet because it is weakened. This goes for brushing the hair when wet also.
Brushing the hair technique in general, can be stimulating to the scalp, encouraging blood flow to the hair follicles and maintaining their health. Brushing the hair before washing it can loosen up flakes of sebum and dead skin buildup and make it easier to thoroughly clean the scalp during shampooing. Remember, over combing or over brushing generally will cause damage to the hair, which is quite contrary to the old 100-stroke brushing rule.
Do not shampoo excessively. Although clean hair is desirable and even necessary for the maintenance of healthy hair, excessive shampooing can strip vital minerals like calcium, phosphorus, nitrogen, and iron from the hair. This is particularly true when using commercial shampoos. Most commercial shampoos contain formaldehyde as a preservative. To disguise the presence of formaldehyde it is listed in the ingredients as Quanternium- 15. This substance can be carcinogenic (cancer-causing) and poisonous to the entire system.
Use high-quality shampoos. Unfortunately for those who suffer from dandruff, anti-dandruff shampoos are some of the most dangerous shampoos on the market. Selenium sulfide is the main ingredient in most dandruff shampoos, a substance that has shown to cause degeneration of the liver. Other toxic chemicals such as polyvinyl pyrrolidone plastic (PVP), which is a proven carcinogenic, and creosol which has been proven to be highly toxic are commonly found in dandruff shampoos.
This is why it is very important to correct this condition as quickly as possible through natural means. Natural shampoos normally found in health food stores are a much better choice. Even with natural shampoos, be careful of the ingredient Sodium Lauryl Sulfate which can strip away too much oil from the hair, causing shampoo residue to be left behind. Ingredients that have proven useful in shampoos are cocamide, Panthenol Pro- B, of course, the previously discussed vitamins, aloe vera, sage, nettle, burdock, chamomile, chaparral, horsetail, and rosemary. Also look for shampoos that contain keratin, the protein substance that hair is made of, or amino acids. This will help seal breakages in the cuticle.
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